F for Forgiving Oneself #AtoZChallenge #BlogchatterA2Z

I’ve always been a bit of a perfectionist. Holding myself up to high standards; beating myself up for not hitting…

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Balance In Life: Basis of Physical and Emotional Wellness

My second post in this series about A2Z of Physical and Emotional Wellness is about Balance in Life. Its meaning…

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A for Anxiety: A2Z Challenge Post #1

A2Z Challenge Post No. 1: A for Anxiety I am going to start my series on the A2Z of Physical…

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