April AtoZ Challenge: Reflections

Now that the whole frenzy of the April AtoZ Challenge is behind me and I can afford to look back…

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Being Spontaneous: Why and How

“Being spontaneous” is a phrase generally used to describe behaviour that is natural, unconstrained and unplanned. As a part of…

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How to Quiet The Mind #AtoZChallenge

If we want to live truly peaceful and harmonious lives, then we need to be able to quiet the mind…

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Finding the “why” – An exercise in happiness

What are the things that stop us from being the best that we can be? What do we know about…

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