April AtoZ Challenge: Reflections

Now that the whole frenzy of the April AtoZ Challenge is behind me and I can afford to look back…

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Thoughts on being “In the moment”

When was the last time you took five minutes to sit in silence, and just observed your thoughts and breathing?…

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F for Forgiving Oneself #AtoZChallenge #BlogchatterA2Z

I’ve always been a bit of a perfectionist. Holding myself up to high standards; beating myself up for not hitting…

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The Importance of Being Content #AtoZChallenge

The Importance of Being Content: AtoZ Challenge Post #3 We are usually taught growing up how important it is to have…

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Helping Others is The Key to Happiness

You know that warm fuzzy feeling you get when you’ve done something good for another person? Turns out it’s a…

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