Take it easy #AtoZChallenge #BlogchatterA2Z

My post with for “T” was going to be a long and detailed post about technology, and its impact on…

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Being Spontaneous: Why and How

“Being spontaneous” is a phrase generally used to describe behaviour that is natural, unconstrained and unplanned. As a part of…

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Social Relationships And Health #AtoZChallenge

Today I wish to talk a little about social relationships and health, and how the two are connected. Studies have…

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How to Quiet The Mind #AtoZChallenge

If we want to live truly peaceful and harmonious lives, then we need to be able to quiet the mind…

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Panic Attacks: Causes, Signs & How to Cope

A panic attack is an intense wave of fear and anxiety that strikes you out of the blue and without…

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